We’ve read the the blogs and health magazines, and we’ve watched Dr. Oz.
But we still tend to take the importance of drinking at least eight glasses of water a day for granted.
Carrying a giant jug of water around all day is tedious, and we’d all rather sip a venti chai tea from Starbucks than boring, flavorless water.
Water may not provide us with the caffeine that coffee does, but it provides us with many other nutrients and health benefits we truly need.
Water is so obtainable. We take for granted the fact that we can easily obtain clean drinking water that provides us with so many benefits.